Hitting the gym

The Gym can be a jungle sometimes!

26 year old Irish Personal Trainer and co Founder of the Body Pals John Fitzgerald has been working on his body since he was 16. He follows a tough daily routine, doesn't drink and eats the same meal plan every day. John came third in a body sculpting competition in London in late 2017 and continues to show people how to get the best results out of their time in the gym.

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2018-04-09 11:18:59

Last updated

2018-08-16 20:48:33

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